The flu is raging among our Lubbock Community; from school closings to a spike in hospital stays. Educate yourself to keep you and your family safe. Equip yourselves to help fight the virus. The link provided at the bottom of page gives you sound information concerning the flu from the City of Lubbock.
To add to the ways to resist becoming a victim alongside the information the City has provided…
**Vitamin C to help boost immune system
**Other foods that help: garlic, cayenne pepper, honey(not under age of 2)
**Lots of rest
**Minimize stress 🙂 🙂
**Clean and disinfect your house…bedsheets, bathrooms, doorknobs, replace toothbrushes, etc
(Disclaimer: the above recommendations are my personal opinion and I am not a licensed health professional)
Have an AWESOME, SAFE, AND HEALTHY WEEKEND!!